ACT (Acceptance and Commitment Therapy)
ACT Therapy empowers individuals to embrace their challenges and move forward, leaving behind the weight of negativity. Psychologists who practice ACT often prioritize mindfulness as a foundational skill, recognizing how acceptance and commitment open pathways to meaningful, goal-directed action. The …
Instructor
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Course Features
- Lecture 0
- Quiz 0
- Duration 3 hours
- Skill level All levels
- Language Arabic
- Students 0
- Certificate No
- Assessments Yes
